Description
Using an eye mask can have several benefits, including:
1. Reduced puffiness and dark circles: Eye masks can help reduce fluid retention and alleviate dark circles under the eyes.
2. Improved sleep: Blocking out light can help regulate sleep patterns and improve sleep quality.
3. Relaxation and stress relief: Eye masks can create a sense of calm and relaxation, helping to reduce stress and anxiety.
4. Protection from light pollution: Eye masks can block out harsh light from electronic devices, streetlights, or other sources.
5. Enhanced skincare: Some eye masks are designed to help deliver skincare ingredients or provide cooling/ soothing benefits.
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